GRADE: 9 - 12 (Two years required)
At Capuchino, Physical Education classes are vigorous, inclusive and give students many opportunities to set goals and work to achieve them. Mustangs live healthy and active lifestyles. Students are expected to dress in a P.E. uniform daily (green on top, black on the bottom - activewear/no jeans), bring a pen/pencil and their P.E. portfolio (which they will receive near the start of the school year) and participate in a variety of activities such as cardiovascular and strength training exercises, team sports, individual or dual sports, aquatics, dance, and more. Please check out the links below and utilize School Loop to communicate with your child's physical education teacher.
- The students will improve their muscle strength and endurance through weight training exercises.
- The students will gain knowledge of equipment and safety procedures with free weights and machine weights.
- The students will recognize and identify the benefits of regular physical activity and see first hand the effects on themselves through class participation.
- The students will develop a weight-training program using training principles.
Teen Health an interesting site for frequently asked questions regarding health and fitness issues for teens.